More evidence that a vegetarian diet is healthiest

veggies

Researchers at the University of Oxford in the UK have concluded that following a vegetarian diet can have a substantial and beneficial impact on our health, following the results of a ten year long study, published in the American Journal of Clinical Nutrition. The study tracked almost 45,000 people living in England and Scotland and found that vegetarians were around 30% less likely to suffer from heart disease than their meat-eating peers.

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